Defend Yourself - Seminar for Women 2020

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Where: Varala Sports Institute – Kamppailusali Hall, Majala Building (Varalankatu 36, 33240 Tampere)

When: Sat 8. February 2020 at 12.00–14.00

How much: 

• Event ticket 29€ (EarlyBird until 20.1.2020 24€)
• Buy 2 tickets together with a friend 18€/ticket (36€ in total)

Other info: The seminar is held in English. Age limit: 15 years.

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Welcome to a seminar where you learn efficient techniques and means to defend yourself. 

The seminar is held by world-class teacher, Italian master Maria Grazia Vallone. 

To ensure your safety and individual learning, there are also several assisting teachers in the seminar.

The following topics are covered in the seminar:

• Producing power from you body (based on physics)
• Utilizing the hard and bony parts of your body towards the opponent’s weak points
• Straightforward and simple techniques to defend yourself

You don’t need any previous experience on martial arts. In the seminar you’ll learn important skills in a safe environment to protect yourself.

Book your tickets in advance - the number of participants is limited! 

Equipment

We recommend you to wear regular sports clothes (t-shirt and sports pants for example). Bring also a water bottle and if you'd like to take a shower after the seminar, pleas bring your own towel. Be prepared to also show your ticket either on your mobile device or printed.

Arriving to Varala

The seminar is held in the "Kamppailusali" hall in Majala building at Varala Sports Institute. You can access the Institute by local bus number 25, or you can arrive by car and park in the Institute's parking lot. Further information about the arrival can be found here: https://varala.fi/en/tietoa-varalasta/arriving-to-varala/

We hope to see you in the seminar!

Should you have any questions, we are happy to answer! Please contact us: 

Anni Paavilainen / Member of Board, IMBA Finland (040 568 2155)

Dani Warnicki / Country Representative and Head Coach of IMBA Finland (045 7877 6053)

The event is organized by International Muay Boran Academy Finland ry: https://www.imbafinland.com/

The skills taught in the seminar are based on Muay Lert Rit fighting system which was used to train the Siamese elite soldiers to protect the king. The result is a powerful mix of techniques and strategies that combine traditional and modern elements and follow a scientific and battle tested process.

Read more: http://www.muaythai.it/imba-lert-rit/#guide and http://www.muaythai.it/imba-lert-rit/.